Discovering the Reasons for Hair Loss | health and fitness

If you are a woman, don?t be shocked if you start to lose your hair, because it can happen for special reasons. Women can experience hair loss both during and after a pregnancy. The high level of hormones created by pregnancy can trigger a variety of symptoms, and this sometimes includes hair loss. This is nothing to be concerned about, as it?s both normal and temporary. Losing more hair than usual, may also happen to woman when they start going through menopause. It will be a time to make an appointment with your doctor to discuss your hormones, if you discover this happening to you. To get the hair loss under control, you will need to make some changes in your life, including adding nutritional supplements, but that might not eliminate it altogether.

Stress can be a big factor in hair loss. This shows up if you have recently been through a terrifying event. No one?s body reacts to stress in the same manner. In some people stress can manifest as a physical reaction and in others it will result in illness and disease. One instance where hair loss can correct itself is the hair loss you may experience due to the stress you feel after an accident or some form of surgery. Has your life had a major upset or has something extremely painful happened to you? An event like this can create sufficient stress to trigger hair loss. Admittedly, stress can cause hair loss, but it would take an intense amount of stress over long periods of time in order for it to be the cause of hair loss. Still, your overall health will benefit if you employ stress relief techniques, as well as the condition ? and amount ? of your hair.

One contribution to your hair loss may be the products you use to care for your hair, if you happen to be sensitive to them. It?s certainly dangerous if you are using various hair care products regularly, like shampoos, gels and coloring, as well as conditioners made with harsh chemicals. Prolonged use of them could have a damaging effect on your scalp and hair, or you may be allergic to some of the chemicals. You should just use some basic products, like a gentle shampoo and conditioner if you have any doubts regarding the products you use. Frequently

tinting, dying or bleaching your hair can cause some damage, which is especially true if the ingredients contain strong chemicals. You can use natural and organic dyes for your hair, like henna.

As you can see, there are a variety of causes for hair loss. Some are easy to figure out and understand and other are more complex. You stand a good chance of having your hair loss reversed if it was due to a medical condition that has been successfully treated or if you were recently pregnant. On the other hand, if you suffer from genetic hair loss ? such as pattern baldness ? it will be a challenge to find a solution. It?s always a good idea, in the final analysis, to visit your doctor or health clinic if you don?t know the reason for your hair loss.

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Source: http://healthyshe.com/discovering-the-reasons-for-hair-loss

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