Ohio rabbi's post-war religious books helped maintain faith of displaced Holocaust survivors
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Whether it?s pounding the pavement, logging miles on the bike, or climbing those stairs that seem to go nowhere, it?s all about?cardio?exercise. But other than a sweaty t-shirt, what do you have to show for your workout? A slimmer stomach? Killer quads? Are you exercising for the right amount of time to reap the full health benefits of cardiovascular fitness, or often enough?
Getting Cut With Cardio
